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Kim Kardashian Stuns Met Ball: Low-carb Ketogenic Diet Caused 56-lb Weight Loss - National Celebrity Fitness And Health |

May 8, 2014

Volek, author of the Art and Science of Low-Carbohydrate Living , told me. "I felt better, more satiated, and had more consistent energy." Kim also exercises almost every day, combining rigorous cardio workouts with strength-training and lots of squats. She varies her workouts, taking spinning classes at SoulCycle and Barry's Boot Camp sessions. Is Kim On the Corset Weight-Loss Plan? Not surprisingly, Kardashian's dramatic slim-down has spawned a spate of diet and weight-loss rumors.

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